Natalie Rose Allen is a Toronto-based Registered Psychotherapist who specializes in treating eating disorders and body image issues. She works primarily with adolescents and adults using a biopsychosocial approach to healing. Natalie also provides intuitive eating and...
Jess Hodge is a wife, mom of two with one on the way, and a recent graduate of the Nutritional Therapy Association program. After years of being on hormonal birth control, restricting her food intake, over exercising, and trying to control her body, she went off the...
Cynthia is a Registered Dietitian Nutritionist with over 10 years experience in the field. Serving women with Hypothalamic Amenorrhea (HA) & helping them get their period back, restore their health & find balance with food & exercise is her passion &...
Elena is a Registered Dietitian who helps women heal their relationship with food, their bodies, and fitness while also healing from period loss. After 5 years struggling with binge eating and amenorrhea, she developed a passion for helping other women overcome...
Genna is a newly wed living in Jersey City, NJ with her new husband, James. Genna worked in the health and wellness industry in corporate sales and as a cycling instructor for Equinox for 6 years. She is now a Sales Executive in Finance Technology. After 2...
Elizabeth is a social studies teacher in the Dallas area. Elizabeth unknowingly struggled with HA for many years, possibly as long as a decade by eating a super restrictive diet. Fueled by the desire to eat as "clean" as possible, she was inadvertently causing more...
Shelby is a 34-year old IT professional living in the Washington, DC metro area with her husband, dog, and two cats. She developed disordered eating and exercise habits in her mid-20’s and never got a natural period after coming off of birth control to start a family...
Emily is a former professional ballerina from Dallas, Texas, who unknowingly had HA for almost two decades. Her lifestyle as a high intensity athlete left her underweight and overworked, but in her industry, that was considered normal. After retiring from her career...
On the Food Freedom Fertility Podcast we discuss the challenging, rewarding, and life-changing process of recovering your period and finding freedom with a healthier balance of food and exercise. Whether you’re hoping to regain your cycle and get your health on track, or you’re ready to become a momma- this podcast is for you.
While the recovery process isn’t always rainbows and butterflies, it’s my hope to bring you both information and inspiration during your own recovery journey.
meet the host
The topic of infertility related to disordered eating and period loss is very near and dear to my heart. By sharing my personal story with HA, recovery, and life after recovery I’ve connected with thousands of women who share a similar experience. Having a podcast is a way for me to continue to share inspiration and spread awareness about HA, how to recover, and talk about what it’s like to finally have freedom with food and exercise!
podcast categories
