Learn how sleep, hormones, and lifestyle affect unexplained infertility and why addressing root causes often works better than IVF for natural conception.
IVF
The DUTCH Hormone Test: What It Reveals, and Why It’s Not Right for Everyone
If you’ve been searching for answers about your fertility or hormone health, chances are you’ve come across the DUTCH hormone test. It’s one of the most advanced functional hormone panels available—and for good reason. It can show how your body is producing,...
Saving $15,000 by getting your period back naturally
Mallory Cooper is a devoted wife to her husband, Colton, of five years, a proud dog mom to her two golden doodles, Dood and Doodette, and, most recently, a loving mother to her little miracle boy, Hendon. She is passionate about her faith, cherishes time with family...
Nourishing Your Body for IVF Success
Renae lives in Scottsdale, Arizona with her husband, Trevor, and goldendoodle, Derby. She works as a Physician Assistant in Dermatology and loves all things - SKIN. Reane and her husband are currently pregnant with a baby boy due in December 2024! In this...
IVF vs getting your period back to get pregnant
Becca lives in Hot Springs Arkansas with her amazing husband, 3 fur babies and a human baby on the way! Becca shares that she always struggled with body image issues, stemming largely from being a cheerleader in college and competing in bikini and figure competitions...
Natural Pregnancy after 3 years of IVF
Brittany is a Registered Nurse who lives in Ontario, Canada with her Husband, two Children and dog Paisley. She enjoys hiking, baking and spending time with my family and friends. After getting married at age 26 and coming off of birth control, Brittany’s cycles never...
How to effectively transition off birth control + Your listener questions!
Taylor is a Registered Dietitian specializing in identifying and treating the root causes of hormone imbalances. She has a particular passion for educating women about the rarely discussed negative side effects of hormonal birth control. Taylor works 1:1 with women in...
Root Causes of Period Loss & Infertility
Dr. Kelsey is a licensed Naturopathic Physician from Portland, OR who specializes in fertility + menstrual health. Balancing roles as a devoted mother of 2 and a thriving practitioner, she weaves comprehensive medical expertise with a holistic approach that nurtures...
Pressing pause on IVF and getting pregnant naturally
Jean wrestled with an eating disorder and Hypothalamic Amenorrhea from her late teens until her 30s. She started working with Lindsey at age 30 with the hopes of becoming pregnant. After over a decade of period loss, excessive exercise, and a complicated relationship...
How to Get Pregnant with Hypothalamic Amenorrhea
TTC, IUI, trigger shots, egg retrievals, IVF…If you’ve been there, you know how exhausting the fertility journey can feel. Many women assume that starting a family will be straightforward when the time is right — until they discover they have hypothalamic amenorrhea...
IVF vs. Natural Pregnancy
When you’re dreaming of growing your family but your period is missing, the options can feel overwhelming. Doctors often point straight to IVF, leaving many women to believe it’s their only chance at motherhood. But for women with hypothalamic amenorrhea (HA)—a...
The Period Recovery and Fertility Podcast:
On the Period Recovery and Fertility Podcast we discuss the challenging, rewarding, and life-changing process of recovering your period and finding freedom with a healthier balance of food and exercise. Whether you’re hoping to regain your cycle and get your health on track, or you’re ready to become a momma- this podcast is for you.
While the recovery process isn’t always rainbows and butterflies, it’s my hope to bring you both information and inspiration during your own recovery journey.
meet the host
The topic of infertility related to disordered eating and period loss is very near and dear to my heart. By sharing my personal story with HA, recovery, and life after recovery I’ve connected with thousands of women who share a similar experience. Having a podcast is a way for me to continue to share inspiration and spread awareness about HA, how to recover, and talk about what it’s like to finally have freedom with food and exercise!
podcast categories
Recovery Stories
Let's Hear from the Experts
