IVF
Root Causes of Period Loss & Infertility

Root Causes of Period Loss & Infertility

Dr. Kelsey is a licensed Naturopathic Physician from Portland, OR who specializes in fertility + menstrual health. Balancing roles as a devoted mother of 2 and a thriving practitioner, she weaves comprehensive medical expertise with a holistic approach that nurtures...

Pressing pause on IVF and getting pregnant naturally

Pressing pause on IVF and getting pregnant naturally

Jean wrestled with an eating disorder and Hypothalamic Amenorrhea from her late teens until her 30s. She started working with Lindsey at age 30 with the hopes of becoming pregnant. After over a decade of period loss, excessive exercise, and a complicated relationship...

Why you don’t need IVF to get pregnant with a missing period

Why you don’t need IVF to get pregnant with a missing period

TTC, IUI, timed intercourse, trigger shots, gonadotropins, egg retrievals, IVF… If you’ve been there - you know. Many women assume that starting a family will be a pretty straightforward process when the time is right. I've worked with several women. To their...

What happens if you don’t recover your period

What happens if you don’t recover your period

Join me for a deep dive into what body systems suffer the most when you aren’t getting your period. We’ll discuss the short-term and long-term health consequences of remaining in a low estrogen state as well as the psychological impact amenorrhea can have on your...

From IVF to Natural Pregnancy

From IVF to Natural Pregnancy

Whitney lives in Greenville, SC and mother to one and one on the way! Before starting IVF for a second time she found Lindsey while scrolling Instagram. Whitney struggled with an eating disorder in her early 20's. With the help of her family and professional support,...

The Period Recovery and Fertility Podcast:

On the Period Recovery and Fertility Podcast we discuss the challenging, rewarding, and life-changing process of recovering your period and finding freedom with a healthier balance of food and exercise. Whether you’re hoping to regain your cycle and get your health on track, or you’re ready to become a momma- this podcast is for you.

While the recovery process isn’t always rainbows and butterflies, it’s my hope to bring you both information and inspiration during your own recovery journey.

meet the host

The topic of infertility related to disordered eating and period loss is very near and dear to my heart. By sharing my personal story with HA, recovery, and life after recovery I’ve connected with thousands of women who share a similar experience. Having a podcast is a way for me to continue to share inspiration and spread awareness about HA, how to recover, and talk about what it’s like to finally have freedom with food and exercise!

podcast categories

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Recovery Stories

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Let's Hear from the Experts

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Tips & Tricks for Recovery

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