Reilly has been a Sports Dietitian for the last 4 years. She helps athletes meet their performance goals on and off the field with easy and simple nutrition. A previous college soccer player, Reilly now specializes in soccer players and other athletes. She contracts...
Sam is a registered sports dietitian in Massachusetts who battled amenorrhea for 10 years. She battled disordered eating and excessive exercise under the guise of health for years. When she finally sought out help for period recovery, she was assured by doctors...
Chelsey lives in Pennsylvania where she was born and raised and got married to her “Kindergarten sweetheart”. She is a professor at her local community college in the education department but her main job is being a mom to 4 kids under 4 years old. Chelsey shares her...
Cynthia is a Registered Dietitian Nutritionist with over 10 years experience in the field. Serving women with Hypothalamic Amenorrhea (HA) & helping them get their period back, restore their health & find balance with food & exercise is her passion &...
Elena is a Registered Dietitian who helps women heal their relationship with food, their bodies, and fitness while also healing from period loss. After 5 years struggling with binge eating and amenorrhea, she developed a passion for helping other women overcome...
Kristy Baumann is a Registered Dietitian, marathon runner, wife, and mom to 6-month old and 3-year old. As a new runner, she thought she was eating healthy to support her training. In reality, she was eating too 'clean' and unknowingly was restricting calories,...
Dr. Nicola Sykes (formerly Rinaldi) has a PhD in biology from MIT. Since experiencing hypothalamic amenorrhea (missing periods) herself, Dr. Sykes has been on a mission to spread awareness of the condition and how to recover. In 2016 she published the book "No Period....
Dr. Miranda Naylor is an Osteopathic Doctor, board-certified in Family Medicine and Functional Medicine. She uses a root-cause approach to help women get to the bottom of symptoms and optimize their health from the ground up. Dr Naylor specializes in women’s health,...
On the Food Freedom Fertility Podcast we discuss the challenging, rewarding, and life-changing process of recovering your period and finding freedom with a healthier balance of food and exercise. Whether you’re hoping to regain your cycle and get your health on track, or you’re ready to become a momma- this podcast is for you.
While the recovery process isn’t always rainbows and butterflies, it’s my hope to bring you both information and inspiration during your own recovery journey.
meet the host
The topic of infertility related to disordered eating and period loss is very near and dear to my heart. By sharing my personal story with HA, recovery, and life after recovery I’ve connected with thousands of women who share a similar experience. Having a podcast is a way for me to continue to share inspiration and spread awareness about HA, how to recover, and talk about what it’s like to finally have freedom with food and exercise!
podcast categories
