FOOD FREEDOM FERTILITY SOCIETY: HOW TO GET YOUR PERIOD BACK NATURALLY
If you’ve lost your period and want desperately to get it back so you can restore fertility and feel truly healthy again — this program is for you.
DO YOU FEEL LIKE YOU’VE TRIED EVERYTHING TO GET YOUR PERIOD BACK?
Are you doubting that period recovery is even possible for you? Do you worry you’ll never have the family you’ve dreamed of without drugs and infertility treatments? I can relate to everything you’re going through. After going 13 years without a natural period, I thought my body was broken forever.
When I finally learned about hormone imbalance due to hypothalamic amenorrhea as the root cause for my missing period, I knew what I needed to do next – but I was scared!
- Surely I don’t need to eat that much to get my period back!
- Is it even healthy to stop all exercise?
- What will people think of me if I gain weight?
- What if I gain weight and still struggle with infertility?
You Can Recover Your Cycle
I’ve helped over 250 women recover their menstrual cycle — some not having had a period in over 15 years! With my coaching program and the tools I’ll provide, I promise, you’ll go from feeling scared and stuck to feeling supported and empowered. Before you know it, you’ll recover your health and happiness along with your period and fertility.
the process of recovery does work & it will work for you!
Recover Your Period Group
If you’re ready to get your period back ASAP apply to the Food Freedom Fertility Society today. My Phase 1 Recover Your Period group is designed to help you find freedom with food and exercise, so you can get your period back and restore your fertility.
WHO IS THE GROUP RIGHT FOR?
My 8-week Phase 1 group is designed to give you the direction, support, and accountability you need to discover what it’s like to eat with food freedom and get your period back.
WHAT SHOULD I EXPECT?
I’ll guide you through my proven Food Freedom Fertility Method that’s helped dozens of women recover their cycles and get pregnant naturally.
WHAT’S THE INVESTMENT?
The investment for this eight-week coaching program is $1325.00 (payment plans available).
take the first step!
IN THE RECOVER YOUR PERIOD GROUP?
- 8 Group Coaching Calls led by Lindsey
- 4 Group Support Calls
- Food log reviews by a Registered Dietitian
- Access to a private Facebook group community
- Online learning modules for nutrition and cycle education
- Period Recovery Meal Plan (48 different meal and snack ideas)
- Worksheets to guide you on recovery, motivation, and body image
- Personalized feedback on your nutrition, exercise, and lifestyle habits
looking for more? add on
VIP Coaching Packages
In phase 1
- 2 x 45 minute one-on-one sessions
- Private messaging with Lindsey
In phase 2
- 3 x 45 minute one-on-one sessions
- Private messaging with Lindsey
After 6 failed rounds of IVF and multiple miscarriages, I cannot believe I actually got pregnant naturally. I always knew deep down that my nutrition may be to blame for my fertility issues, I just didn’t have the guidance or support for actually making changes. Lindsey provided me with just that.
Emma, FORMER CLIENT
You have been 100% instrumental in helping me get pregnant! While I never fully lost my period, you helped me identify where my mindset and nutrition were lacking. Had I not made these changes, I wouldn't be where I am today. Thank you for believing in me even when I doubted the process and resisted!
Lynnley, FORMER CLIENT
After four months of being all in and six months of working with Lindsey to regain and regulate my cycle, I can finally look back and say it was all worth it. I knew it was going to cost me a lot physically and emotionally, but I don’t think I realized how much I would gain from it. I am beyond grateful for the extra support I needed to change my lifestyle and take better care of my body. I love the way God created our bodies to work and I plan to continue to care for it the way we were intended to.
Carli, FORMER CLIENT
THANK YOU SO MUCH LINDSEY FOR YOUR HELP AND GUIDANCE THROUGH THIS PROCESS.
My goal was to get my period back and unexpectedly from your program I also improved my relationship with food and my body.
AMANDA, FORMER CLIENT
This program literally changed my life. I didn't realize quite how disordered my relationship with food and exercise was before working with Lindsey, but with her help, I was able to overcome those disordered thoughts and not only regain my cycle, but get pregnant! There is no way I would be where I am today without her and this program.
Elizabeth, FORMER CLIENT
Finding Lindsey on Instagram has been life changing! Having her and a group of women who are right there with you in the middle of HA truly kept me going through the hard days and ultimately helped me regain my period and become pregnant! Her methods work, I promise! If you’re skeptical or think maybe this isn’t for you, I’ve been there—take the leap, you will never regret it!!
Whitney, FORMER CLIENT
This program has absolutely changed my life. I never thought that in three months I’d not only be pregnant, but also able to enjoy social gatherings and food once again. My entire outlook on food and exercise has completely changed and it is all thanks to this incredible program and the support of Lindsey!!
Jordana, FORMER CLIENT
I'm so glad that I trusted Lindsey and her period-recovery method - after 10+ years, I couldn't be more grateful to have my cycle back!
Sam, FORMER CLIENT
EMILY, FORMER CLIENT
SHELBY, FORMER CLIENT
NATALIE, FORMER CLIENT
LAYLA, FORMER CLIENT
3-STEPS TO CHANGE
How to Get Started
APPLY FOR AN INITIAL CALL
Fill out the application form to apply for a Discovery Call and learn more about the Food Freedom Fertility Society. If your application is approved, you’ll get a confirmation email about the upcoming appointment.
This is a free 30-minute call over Zoom to discuss where you’re at with recovery, what your personal challenges are with the HA recovery process, and learn more about how I can help through coaching.
If we both feel the Food Freedom Society is a good fit, you’ll have the opportunity to get enrolled right away!
I created the Food Freedom Fertility Society to help you feel less alone in your recovery journey. When I was trying to get my period back and get pregnant, I felt isolated and frustrated. I had more questions than answers about what was going on with my body. And no one understood what I was going through. I recognized there was a big gap in care when it came to dealing with fertility problems due to hypothalamic amenorrhea, and I wanted to change that.
I’ve combined my 10+ years of experience as a registered dietitian and nutrition coach working in wellness and sports nutrition with what I’ve learned from the research about HA to give you exactly what you need to recover. Having been through the process myself, I can empathize with exactly what you’re going through and offer you reassurance that it’s going to be okay. Your body isn’t broken. You can recover and become the strong, healthy woman and momma you’ve always wanted to be.
Frequently Asked Questions
I’ve been missing my period for over 10 years. Is it still possible for me to recover?
What if I’ve never had a period (Primary Amenorrhea)?
I am in recovery from an eating disorder. Is this program for me?
Do you accept health insurance?
I want to get my period back, but I am scared to gain weight. Is there a way I can recover without gaining?
Do I have to give up exercise in order to get my period back?
Do I really need to eat 2500 calories? That seems like so much food!
How long will it take me to recover my period?
ready to get started?
What If I Have My Period Back?
Congratulations! You’re on the right track to restoring your health and fertility. It’s not uncommon after your period returns to have more questions and need ongoing support.
SEE OPTIONS FOR ONGOING SUPPORT
Phase Two: Regulate Your Cycle for Health & Fertility
THIS PHASE HELPS ADDRESS ISSUES AROUND…
- Reintroducing exercise
- Understanding how much to eat to keep your cycle
- Being able to identify and confirm ovulation
- Learning how to track your cycle for health and fertility
- Working through body image issues
- Improving your relationship with food
THE PHASE TWO GROUP IS FOR YOU IF…
…you’ve had a few recovery periods but are looking for more support on how to regulate your cycle for health and fertility and continue your journey towards food freedom.
The investment for my three-month Phase 2 Regulate Your Cycle for Health and Fertility group is $1350 (monthly payment plans available).
- 7 Group Coaching Calls
- 3 Group Support Calls
- Online learning modules to support continued recovery
- Cycle Regulation Meal Plan
- Pregnancy Nutrition Guide for each trimester
- Access to a private Facebook group community
- Individualized advice around nutrition, exercise, and fertility