Primary Amenorrhea and Getting Pregnant

May 1, 2022 | Recovery Stories

Period Recovery as a Personal Trainer

Lauren battled disordered eating and primary amenorrhea for over half her life. If fact, she never truly had a period until she was 29 years old! This made getting pregnant naturally almost impossible. In today’s podcast, Lauren shares her infertility journey and how she went from trying every diet and workout plan out there, to quasi recovery, to REAL recovery. She can now proudly say her favorite title in life is mom to a toddler and another baby the way!

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MEET THE HOST
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I’m a fertility nutritionist and registered dietitian who specializes in hypothalamic amenorrhea. My passion is helping women trying to conceive find freedom with food and exercise, so they can recover their period, and get pregnant naturally.

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my story

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EPISODE 1: MY RECOVERY STORY

Jan 19, 2022

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