Lauren battled disordered eating and primary amenorrhea for over half her life. If fact, she never truly had a period until she was 29 years old! This made getting pregnant naturally almost impossible. In today’s podcast, Lauren shares her infertility journey and how she went from trying every diet and workout plan out there, to quasi recovery, to REAL recovery. She can now proudly say her favorite title in life is mom to a toddler and another baby the way!
Defining Exercise Addiction
Welcome to a new episode of the Period Recovery and Fertility Podcast. In today's episode, we are going to talk about Exercise Addiction. In this Episode Understanding what exercise addiction looks like Why Exercise Addiction isn’t a stand-alone issue How exercise...