Genna is a newly wed living in Jersey City, NJ with her new husband, James. Genna worked in the health and wellness industry in corporate sales and as a cycling instructor for Equinox for 6 years. She is now a Sales Executive in Finance Technology. After 2 years of wanting to go “all in” she finally pulled the trigger and began working with Lindsay in October. After 11 years without a natural period, Genna got her period back in just 6 weeks! She now has regular cycles and is enjoying her newfound freedom with food and exercise.
Why Breakfast Matters for Fertility
Do you often find yourself skipping breakfast, with the desire to "save up" for later in the day? This habit might be more impactful on your fertility than you realize- especially if you're on a journey to heal from hypothalamic amenorrhea. As a registered dietitian...
So glad you found this episode to be helpful!