Do I have HA or PCOS?

May 15, 2022 | Let's Hear From The Experts

Do I have HA or PCOS Podcast Cover

If you’re missing your period you may be wondering whether you have Hypothalamic Amenorrhea (HA) or Polycystic Ovarian Syndrome (PCOS). In today’s podcast episode I am interviewing an expert on PCOS. We talk through the differences between the two, how to get a proper diagnosis, and how your nutrition and lifestyle habits and improve fertility outcomes.

Caitlin Johnson is a Registered Dietitian with advanced training in functional medicine and women’s herbalism. She is the heart behind her company PCOS Fertility Nutrition and cohost of Food Freedom and Fertility Podcast. She is someone who struggled with infertility and now is a mother to three beautiful children. She is a born-again believer- prays for each of her clients and has helped many hundreds of couples become parents.

You can get in touch with Caitlin at and follow her on Instagram @pcosfertilitynutrition

1 Comment

Submit a Comment

Your email address will not be published. Required fields are marked *

Jacqui portrait

I’m a fertility nutritionist and registered dietitian who specializes in hypothalamic amenorrhea. My passion is helping women trying to conceive find freedom with food and exercise, so they can recover their period, and get pregnant naturally.

learn More

my story

lindsey eating a cupcake

Jan 19, 2022

Jacqui portrait

Subscribe to the Podcast

Don’t miss an episode! Subscribe to the Food Freedom Fertility Podcast on Apple Podcasts.


recent episodes

Natural Pregnancy after Failed Fertility Treatment

Natural Pregnancy after Failed Fertility Treatment

Carlee lives in Canada with her husband Jordan and their French bulldog Elmer. Carlee works as an accountant by day and a personal trainer in the evenings and on the weekends.  Carlee has come a long way on her food freedom and her fertility journey. After a long...

How to Become an Intuitive Eater

How to Become an Intuitive Eater

Colleen Christensen is a Registered Dietitian, Certified Intuitive Eating Counselor and non-judgy educator, here to free you from diet culture once and for all! Through her proven 5 step No Food Rules approach to intuitive eating & nutrition she has helped...

Period Recovery Reflections from a Medical Doctor

Period Recovery Reflections from a Medical Doctor

Kelly is a former division I collegiate volleyball player. She finished medical school in June of 2022 and matched for her dream program for residency in emergency medicine.  As a previous athlete, Kelly came from a lifestyle where exercise was part of her daily...

Nutrition and Your Fertility

Nutrition and Your Fertility

Brooke Boskovich is a Registered Dietitian, a functional & integrative practitioner, the founder of The Fertility Dietitian and the creator of the Master Your Fertility & Foundations for Optimizing Your Fertility Programs. The Master Your Fertility Program is...

Pin It on Pinterest

Share This