If you’re missing your period you may be wondering whether you have Hypothalamic Amenorrhea (HA) or Polycystic Ovarian Syndrome (PCOS). In today’s podcast episode I am interviewing an expert on PCOS. We talk through the differences between the two, how to get a proper diagnosis, and how your nutrition and lifestyle habits and improve fertility outcomes.

Caitlin Johnson is a Registered Dietitian with advanced training in functional medicine and women’s herbalism. She is the heart behind her company PCOS Fertility Nutrition and cohost of Food Freedom and Fertility Podcast. She is someone who struggled with infertility and now is a mother to three beautiful children. She is a born-again believer- prays for each of her clients and has helped many hundreds of couples become parents.

You can get in touch with Caitlin at www.pcosfertilitynutrition.com and follow her on Instagram @pcosfertilitynutrition