Elena is a Registered Dietitian who helps women heal their relationship with food, their bodies, and fitness while also healing from period loss. After 5 years struggling with binge eating and amenorrhea, she developed a passion for helping other women overcome similar struggles. Elena now offers online coaching to women around the world. Her specialty is helping “fit” women stop binging and get their periods back without the pill.
You can follow her on Instagram @the.binge.eating.dietitian https://www.instagram.com/the.binge.eating.dietitian/?hl=en
You can also check out Elena’s Podcast!
https://podcasts.apple.com/us/podcast/the-binge-eating-dietitian-podcast/id1541348229
Greetings! Very useful advice within this article! It is the little changes that will make the greatest changes. Many thanks for sharing!